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Fri 30th Aug 2024 at 10:31am by adysmith
Run > Easy
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Time
1:37:19
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Miles 8.24
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Min/mi 11:49
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Pacing
82.4%
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WAVA
44.58
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Stride(cm)
79
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Cals
723
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Watts
195
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Cadence
172
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BPM
100
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%MHR
55.6
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B/mi 1183
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Asc(m)
124
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Hillscore
11
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Surface
Road
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