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Fri 30th Aug 2024 at 6:25pm by JCB

Walk > General
  • Time
    4:32
  • Miles
    0.02
  • Min/mi
    3:46:40
  • Stride(cm)
    10
  • Cals
    21
  • Cadence
    90
  • BPM
    90
  • %MHR
    53.1
  • B/mi
    20459
  • Surface
    Road

Notes & Comments

1) 0.04km - 4:32(2:02:08/km) 88/119bpm [10748b/km] 21cal 1/57rpm 0.49/0kmph
4:32

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.02 4:32 4:32 3:16:14 90 68-119 17660 90 80-114

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 119 max Delete HR Trace

  • Cadence Distribution

    90 avge / 114 max Stride Length: 10cm

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