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Thu 29th Aug 2024 at 3:07pm by Leatherback

Walk > General

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Time
10:38
Miles
0.36
Min/mi
29:32
Stride(cm)
51
Cals
19
Cadence
105
BPM
74
%MHR
43.4
B/mi
2194
Asc(m)
19
Surface
Road

Notes & Comments

1) 0.36mi - 10:38(29:49/mi) 71/91bpm [2117b/mi] 19cal 51/63rpm 2.01/3.76mph

10:38

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:53	1:53	30:09	76 65-91	2291	105 100-120	5/8
0.13	20:42	18:48 +16:39	5:00:56	74 63-88	22269	108 90-120	2/15
0.19	22:41	1:59	31:49	69 64-74	2195	111 94-120	1/0
0.25	24:12	1:31	24:16	68 66-70	1650	104 94-120	12/15
0.31	25:41	1:29	23:46	69 67-70	1640	95 92-98	2/5
0.36	27:18	1:37	34:34	78 71-85	2697	95 30-120	9/7

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
74 avge / 91 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
105 avge / 120 max Stride Length: 51cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:11	24:54	More

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Thu 29th Aug 2024 at 3:07pm by Leatherback

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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