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Thu 29th Aug 2024 at 2:57pm by JCB

Walk > General

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Time
12:45
Miles
0.41
Min/mi
31:06
Stride(cm)
52
Cals
56
Cadence
102
BPM
94
%MHR
55.4
B/mi
2931
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.67km - 12:45(19:06/km) 94/129bpm [1796b/km] 56cal 33/77rpm 3.14/7.89kmph

12:45

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:25	118 106-129	2291	107 102-110
0.13	2:53	1:41	26:50	99 93-103	2656	102 84-154
0.19	7:13	4:19	1:09:11	84 68-108	5811	95 88-100
0.25	8:45	1:32	24:29	94 90-107	2302	98 94-102
0.31	10:17	1:32	24:40	95 89-101	2343	103 96-108
0.38	11:40	1:23	22:09	95 93-97	2104	103 98-106
0.41	12:45	1:05	27:03	93 92-94	2515	103 102-104

Further Analysis

Pace Distribution
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Heart Rate Distribution
94 avge / 129 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
102 avge / 154 max Stride Length: 52cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:12	19:25	More
200m	2:52	23:06	More
400m	5:49	23:25	More

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Thu 29th Aug 2024 at 2:57pm by JCB

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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