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Wed 28th Aug 2024 at 11:54am by TomB

Run > General
  • Time
    1:00:17
  • Cals
    671
  • Cadence
    115
  • BPM
    140
  • %MHR
    71.7
  • Surface
    Road

Notes & Comments

1) 0mi - 1:00:17(0/mi) 141/151bpm [INFb/mi] 671cal 1/74rpm
1:00:17

Multigraph

  • Cadence
  • Stride
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:00:53 1:00:53 +41 INF:00:00 140 69-151 INF 115 100-144

Further Analysis

  • Heart Rate Distribution

    140 avge / 151 max Delete HR Trace

  • Cadence Distribution

    115 avge / 144 max Stride Length: cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 1.8 114 NAN 24 NAN:00:00
    Still 97.1 - - 59:48 -
    Pause 1.1 - - 41 -

  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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