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Wed 28th Aug 2024 at 9:36am by JCB

Walk > General

  • Time
    3:15
  • Miles
    0.04
  • Min/mi
    1:21:15
  • Cals
    21
  • BPM
    102
  • %MHR
    59.9
  • B/mi
    8280
  • Surface
    Road

Notes & Comments

1) 0.06km - 3:15(56:00/km) 101/115bpm [5656b/km] 21cal 1.07/2.28kmph
3:15

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.04 3:16 3:16 1:30:24 102 93-115 9220

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    102 avge / 115 max Delete HR Trace

Bespoke Fields

Short Summary
Personal Plan
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