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Tue 27th Aug 2024 at 6:59pm by Ranrad

Cross > Strength
  • Time
    40:18
  • Cals
    251
  • BPM
    103
  • %MHR
    60.3
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 0 7:31 0.0 0
2 lunge, lunge, lunge 22 1:49 6.0 0
3 calf_raise, calf_raise, calf_raise 0 9 9.0 0
4 squat, squat, squat 11 2:37 12.0 0
5 squat, squat, squat 7 1:24 6.0 0
6 hip_raise, hip_raise, hip_raise 1 2:09 16.0 0
7 lunge, lunge, lunge 24 2:29 6.0 0
8 calf_raise, calf_raise, calf_raise 20 2:16 9.0 0
9 squat, squat, squat 10 56 12.0 0
10 squat, squat, squat 4 1:20 6.0 0
11 hip_raise, hip_raise, hip_raise 13 2:15 16.0 0
12 lunge, lunge, lunge 4 2:07 6.0 0
13 calf_raise, calf_raise, calf_raise 19 1:48 9.0 0
14 squat, squat, squat 12 57 12.0 0
15 squat, squat, squat 8 1:22 6.0 0
16 hip_raise, hip_raise, hip_raise 4 2:22 16.0 0
17 4 5:44 16.0 1:02

Further Analysis

  • Heart Rate Distribution

    103 avge / 133 max Delete HR Trace
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