You can still access the old version of this page.

Tue 27th Aug 2024 at 6:59pm by Ranrad

Cross > Strength

  • Time
    40:18
  • Cals
    251
  • BPM
    103
  • %MHR
    60.3
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 0 7:31 0.0 0
2 lunge, lunge, lunge 22 1:49 6.0 0
3 calf_raise, calf_raise, calf_raise 0 9 9.0 0
4 squat, squat, squat 11 2:37 12.0 0
5 squat, squat, squat 7 1:24 6.0 0
6 hip_raise, hip_raise, hip_raise 1 2:09 16.0 0
7 lunge, lunge, lunge 24 2:29 6.0 0
8 calf_raise, calf_raise, calf_raise 20 2:16 9.0 0
9 squat, squat, squat 10 56 12.0 0
10 squat, squat, squat 4 1:20 6.0 0
11 hip_raise, hip_raise, hip_raise 13 2:15 16.0 0
12 lunge, lunge, lunge 4 2:07 6.0 0
13 calf_raise, calf_raise, calf_raise 19 1:48 9.0 0
14 squat, squat, squat 12 57 12.0 0
15 squat, squat, squat 8 1:22 6.0 0
16 hip_raise, hip_raise, hip_raise 4 2:22 16.0 0
17 4 5:44 16.0 1:02

Further Analysis

  • Heart Rate Distribution

    103 avge / 133 max Delete HR Trace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,321 Fetchies!
Already a Fetchie? Sign in here