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Tue 20th Aug 2024 at 2:59pm by MsG

Walk > General

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Time
6:14
Miles
0.36
Min/mi
17:19
Stride(cm)
69
Cals
32
Cadence
135
BPM
90
%MHR
48.5
B/mi
1553
Surface
Road

Notes & Comments

1) 0.58km - 6:14(10:44/km) 90/99bpm [966b/km] 32cal 63/71rpm

6:14

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23 +14	22:13	78 64-88	1733	135 132-138	0/2
0.13	2:18	55	14:42	92 86-94	1352	137 134-138	0/2
0.19	3:36	1:18 +15	20:41	87 78-94	1800	137 134-142	1/1
0.25	4:53	1:17	20:24	93 90-96	1897	137 134-138	0/0
0.31	6:06	1:13 +15	19:34	93 90-99	1820	136 134-140	0/0
0.36	6:58	52	17:22	93 91-94	1615	129 88-136	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
90 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
135 avge / 142 max Stride Length: 69cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:08	More

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Tue 20th Aug 2024 at 2:59pm by MsG

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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