Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 17th Aug 2024 at 9:31am by TBR (TheBeardRunner)

Walk > General
  • Time
    57:18
  • Miles
    1.34
  • Min/mi
    42:46
  • Stride(cm)
    34
  • Cals
    241
  • Cadence
    109
  • BPM
    111
  • %MHR
    58
  • B/mi
    4766
  • Asc(m)
    25
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

WD to iced latte

1) 1mi - 49:20(49:20/mi) 110/158bpm [5427b/mi] 211cal 1.22/3.28mph
2) 0.34mi - 7:58(23:34/mi) 110/119bpm [2592b/mi] 30cal 2.55/3.07mph
49:20 7:58

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:27 139 121-158 3676 106 100-120 1/15
0.13 3:21 1:42 27:06 121 118-123 3279 98 98-98 2/3
0.19 5:20 1:59 31:42 115 112-117 3645 - 1/1
0.25 18:41 13:21 +4:03 3:33:43 109 98-129 23295 119 110-120 1/1
0.31 23:31 4:50 1:17:23 106 94-119 8203 110 100-120 0/1
0.38 24:49 1:17 20:36 118 117-121 2432 111 108-114 1/0
0.44 26:09 1:20 21:22 117 116-118 2500 108 102-110 4/0
0.50 27:36 1:28 23:23 117 113-118 2736 116 104-122 0/7
0.56 29:18 1:42 27:06 117 115-119 3170 120 120-120 8/1
0.63 30:54 1:36 25:32 115 113-117 2937 94 94-94 7/5
0.69 32:23 1:29 23:43 116 114-117 2751 101 98-106 3/6
0.75 33:54 1:31 24:13 116 115-117 2809 104 94-106 1/4
0.81 35:29 1:35 25:20 116 115-118 2939 121 120-124 2/0
0.88 44:12 8:43 +1:35 2:19:29 102 85-116 14228 120 120-122 1/1
0.94 46:25 2:13 35:29 128 114-140 4542 98 92-120 3/0
1.00 55:54 9:30 +2:03 2:31:52 102 86-118 15490 114 108-120 0/2
1.06 58:27 2:32 40:38 107 93-117 4347 107 102-120 0/1
1.13 59:56 1:29 23:49 112 110-114 2668 105 102-110 1/1
1.19 1:01:31 1:35 25:19 114 110-119 2887 104 98-106 1/0
1.25 1:03:01 1:30 23:58 114 112-115 2732 103 94-120 6/5
1.31 1:04:26 1:25 22:43 105 100-109 2385 113 104-120 4/4
1.34 1:05:00 34 22:28 106 105-107 2381 106 106-106 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 158 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 11.9% 27:48

  • Cadence Distribution

    109 avge / 124 max Stride Length: 34cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:23 21:39 More
    800m 11:40 23:28 More
    1km 22:10 35:40 More
    Mile 40:36 40:36 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,112 Fetchies!
Already a Fetchie? Sign in here