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Sat 27th Jul 2024 at 8:33am by Eynsham Red

Walk > General

  • Time
    16:43
  • Miles
    0.17
  • Min/mi
    1:38:20
  • Stride(cm)
    17
  • Cals
    64
  • Cadence
    99
  • BPM
    83
  • %MHR
    49.5
  • B/mi
    8130
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 0.17mi - 16:43(1:37:43/mi) 79/102bpm [7720b/mi] 64cal 5/76rpm 0.61/3.42mph
16:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 7:32 7:32 2:00:39 77 69-84 9290 102 88-108 17/8
0.13 11:44 4:12 1:07:10 83 74-98 5574 113 96-130 10/15
0.17 16:42 4:58 1:51:02 88 77-102 9771 88 84-94 5/4

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    83 avge / 102 max Delete HR Trace
  • Cadence Distribution

    99 avge / 130 max Stride Length: 17cm
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