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Thu 25th Jul 2024 at 6:31am by MsG

Walk > General

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Time
5:29
Miles
0.33
Min/mi
16:37
Stride(cm)
74
Cals
36
Cadence
131
BPM
98
%MHR
53.2
B/mi
1635
Asc(m)
9
Hillscore
1
Surface
Road

Notes & Comments

1) 0.53km - 5:29(10:25/km) 100/119bpm [1042b/km] 36cal 53/67rpm

5:29

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16 +5	20:16	103 94-107	2087	131 130-132	4/0
0.13	2:58	1:42 +46	27:17	102 70-118	2782	131 128-132	2/0
0.19	3:57	59	15:46	68 65-76	1072	133 128-134	2/0
0.25	4:56	58	15:29	107 102-111	1658	131 130-134	1/0
0.31	6:01	1:06	17:33	105 102-114	1843	129 126-132	2/1
0.33	6:23	22 +3	25:08	112 110-113	2814	114 114-114	2/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
98 avge / 118 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

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Climb	Gradient	Min/mi
13	2.5%	19:29

Cadence Distribution
131 avge / 134 max Stride Length: 74cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:33	More

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Thu 25th Jul 2024 at 6:31am by MsG

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Bespoke Fields

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