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Mon 22nd Jul 2024 at 1:45pm by bluefinch10k
Run > General
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Time
42:03
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Miles 5.15
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Min/mi 8:10
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Pacing
87.9%
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WAVA
54.28
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Stride(cm)
116
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Cals
539
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Cadence
169
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BPM
145
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%MHR
84.9
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B/mi 1186
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Asc(m)
162
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Hillscore
15
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Surface
Road
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