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Sun 21st Jul 2024 at 10:14am by SteveV
Run > General
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Time
39:05
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Miles 5.01
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Min/mi 7:48
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Pacing
93.3%
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WAVA
58.16
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Stride(cm)
116
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Cals
569
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Watts
356
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Cadence
177
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BPM
160
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%MHR
93.5
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B/mi 1248
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Asc(m)
39
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Hillscore
1
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Surface
Road
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