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Sun 14th Jul 2024 at 10:58am by Bintmcskint
Walk > Hiking
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Time
2:21:46
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Miles 7.39
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Min/mi 19:11
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Stride(cm)
70
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Cals
453
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Cadence
119
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Asc(m)
404
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Hillscore
30
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Surface
Trail
Needed to take a couple of photos in specific locations (one for an Instagram post I need to do for a publisher and one as an idea for a potential tattoo) so I thought a hike might be in order
Happened to catch the 13X to East Dean. First time on the tourist bus - it takes the Beachy road to ED and it was gorgeous. Also plenty of cyclists on the way doing the local triathlon.
It's peak tourist and EFL group season so my chosen route was stupidly busy but still beautiful.
There were oodles of sheep in the field by the Red Barn and a stupid woman with her huge Irish Wolfhound off lead and she couldn't call it back once it had started chasing the poor sheep.
Took a photo for a lovely couple with the lighthouse in the background. I don't have great photography skills so I hope it turned out OK
A friendly man pointed out a group of seals which was very nice of him
Knee uncomfortable the whole time but it didn't stop me being competitive with a chap hiking ahead of me.
I won
1) 1mi - 20:54(20:54/mi) 62cal 53/63rpm 2.87/3.74mph
2) 1mi - 19:05(19:05/mi) 62cal 55/63rpm 3.15/3.76mph
3) 0.25mi - 5:24(21:38/mi) 15cal 54/61rpm 2.77/3.47mph
4) 1mi - 19:10(19:10/mi) 62cal 57/70rpm 3.13/3.59mph
5) 1mi - 19:51(19:51/mi) 61cal 53/64rpm 3.02/4.09mph
6) 1mi - 17:57(17:57/mi) 61cal 58/63rpm 3.34/3.61mph
7) 1mi - 18:32(18:32/mi) 61cal 59/61rpm 3.24/3.88mph
8) 1mi - 18:14(18:14/mi) 61cal 59/64rpm 3.29/4.11mph
9) 0.14mi - 2:39(19:28/mi) 8cal 57/63rpm 3.08/3.44mph
Happened to catch the 13X to East Dean. First time on the tourist bus - it takes the Beachy road to ED and it was gorgeous. Also plenty of cyclists on the way doing the local triathlon.
It's peak tourist and EFL group season so my chosen route was stupidly busy but still beautiful.
There were oodles of sheep in the field by the Red Barn and a stupid woman with her huge Irish Wolfhound off lead and she couldn't call it back once it had started chasing the poor sheep.
Took a photo for a lovely couple with the lighthouse in the background. I don't have great photography skills so I hope it turned out OK
A friendly man pointed out a group of seals which was very nice of him
Knee uncomfortable the whole time but it didn't stop me being competitive with a chap hiking ahead of me.
I won
1) 1mi - 20:54(20:54/mi) 62cal 53/63rpm 2.87/3.74mph
2) 1mi - 19:05(19:05/mi) 62cal 55/63rpm 3.15/3.76mph
3) 0.25mi - 5:24(21:38/mi) 15cal 54/61rpm 2.77/3.47mph
4) 1mi - 19:10(19:10/mi) 62cal 57/70rpm 3.13/3.59mph
5) 1mi - 19:51(19:51/mi) 61cal 53/64rpm 3.02/4.09mph
6) 1mi - 17:57(17:57/mi) 61cal 58/63rpm 3.34/3.61mph
7) 1mi - 18:32(18:32/mi) 61cal 59/61rpm 3.24/3.88mph
8) 1mi - 18:14(18:14/mi) 61cal 59/64rpm 3.29/4.11mph
9) 0.14mi - 2:39(19:28/mi) 8cal 57/63rpm 3.08/3.44mph
20:54 19:05 5:24 19:10 19:51 17:57 18:32 18:14 2:39
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Looks like a good walk for sea views 😀
Hope that did you good x
Sounds fab (and curious about the tattoo) x
Sounds excellent, good route! Hope the knee is improving