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Tue 9th Jul 2024 at 7:34pm by JCB

Walk > General

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Time
10:36
Miles
0.53
Min/mi
20:00
Stride(cm)
76
Cals
64
Cadence
105
BPM
102
%MHR
59.8
B/mi
2034
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.85km - 10:36(12:27/km) 101/125bpm [1258b/km] 64cal 10/57rpm 4.82/32.95kmph

10:36

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:22	2:22	37:49	98 88-106	3706	103 86-110
0.13	3:42	1:20	21:19	89 82-94	1897	110 110-110
0.19	5:01	1:20	21:13	104 97-108	2206	102 102-102
0.25	6:20	1:19	21:04	105 100-111	2212	-
0.31	7:36	1:16	20:15	104 91-117	2106	109 106-110
0.38	9:31	1:55	30:33	113 103-125	3452	108 102-112
0.44	10:09	38	10:06	99 96-101	1000	-
0.50	10:30	21	5:43	96 92-98	550	-
0.53	10:36	6	3:28	93 92-93	322	-

Further Analysis

Pace Distribution
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Heart Rate Distribution
102 avge / 125 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
105 avge / 112 max Stride Length: 76cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	12	3:10	More
200m	33	4:24	More
400m	3:39	14:41	More
800m	9:07	18:19	More

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Short Summary
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Tue 9th Jul 2024 at 7:34pm by JCB

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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