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Mon 8th Jul 2024 at 2:52pm by PCleasby
Run > General
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Time
53:26
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Miles 6.31
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Min/mi 8:28
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Pacing
59.5%
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WAVA
57.46
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Stride(cm)
112
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Cals
815
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Watts
421
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Cadence
169
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BPM
151
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%MHR
78.8
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B/mi 1282
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Asc(m)
50
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Surface
Road
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