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Sat 6th Jul 2024 at 7:11pm by Oranj

Walk > General

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Time
5:57
Miles
0.31
Min/mi
19:12
Stride(cm)
76
Cals
29
Cadence
113
BPM
73
%MHR
43.7
B/mi
1410
Surface
Road

Notes & Comments

1) 0.51km - 5:57(11:45/km) 73/77bpm [858b/km] 29cal 51/59rpm

5:57

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:09	74 72-77	1417	110 104-112	1/2
0.13	2:23	1:11	18:57	74 72-76	1402	113 110-114	1/1
0.19	6:15	3:52 +2:41	1:01:52	73 69-76	4517	113 110-116	2/1
0.25	7:27	1:12	19:10	72 64-77	1380	114 110-116	1/1
0.31	8:36	1:09	18:26	75 73-76	1382	114 112-116	0/1
0.31	8:37	1	18:36	73 73-73	1358	118 118-118	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
73 avge / 77 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
113 avge / 118 max Stride Length: 76cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:21	29:35	More

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Sat 6th Jul 2024 at 7:11pm by Oranj

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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