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Sat 6th Jul 2024 at 5:21pm by JCB

Walk > General
  • Time
    10:15
  • Miles
    0.08
  • Min/mi
    2:08:08
  • Stride(cm)
    16
  • Cals
    35
  • Cadence
    81
  • BPM
    81
  • %MHR
    47.5
  • B/mi
    10339
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.13km - 10:15(1:18:19/km) 79/99bpm [6187b/km] 35cal 0.77/3.19kmph
10:15

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 6:09 6:09 1:38:27 82 57-95 8073 81 80-82
0.08 10:14 4:05 3:41:13 79 54-99 17476 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 99 max Delete HR Trace

  • Cadence Distribution

    81 avge / 82 max Stride Length: 16cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 6:02 1:37:03 More

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