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Sat 6th Jul 2024 at 9:34am by JCB

Walk > General

  • Time
    12:22
  • Miles
    0.09
  • Min/mi
    2:17:24
  • Stride(cm)
    11
  • Cals
    51
  • Cadence
    114
  • BPM
    85
  • %MHR
    49.8
  • B/mi
    11633
  • Surface
    Road

Notes & Comments

1) 0.15km - 12:22(1:23:34/km) 84/103bpm [7020b/km] 51cal 0.72/3.02kmph
12:22

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 7:29 7:29 1:59:50 83 58-103 9946
0.10 12:22 4:53 2:18:11 88 69-101 12160

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    85 avge / 103 max Delete HR Trace
  • Cadence Distribution

    114 avge / 114 max Stride Length: 11cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 7:26 1:59:34 More

Bespoke Fields

Short Summary
Personal Plan
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