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Fri 5th Jul 2024 at 9:23am by JCB

Walk > General
  • Time
    8:23
  • Miles
    0.08
  • Min/mi
    1:44:48
  • Stride(cm)
    13
  • Cals
    43
  • Cadence
    107
  • BPM
    91
  • %MHR
    53.5
  • B/mi
    9538
  • Surface
    Road

Notes & Comments

1) 0.12km - 8:23(1:08:22/km) 91/115bpm [6222b/km] 43cal 2/78rpm 0.88/4.67kmph
8:23

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 7:15 7:15 1:56:07 90 72-115 10450 99 80-152
0.08 8:23 1:08 1:22:06 99 92-109 8128 122 88-156

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 115 max Delete HR Trace

  • Cadence Distribution

    107 avge / 156 max Stride Length: 13cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 6:24 1:43:02 More

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