You can still access the old version of this page.

Tue 2nd Jul 2024 at 6:52pm by JCB

Walk > General
  • Time
    20:54
  • Miles
    0.76
  • Min/mi
    27:30
  • Stride(cm)
    58
  • Cals
    102
  • Cadence
    100
  • BPM
    92
  • %MHR
    53.9
  • B/mi
    2519
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 1km - 16:47(16:47/km) 91/121bpm [1527b/km] 83cal 9/75rpm 3.57/4.77kmph
2) 0.22km - 4:07(18:40/km) 95/111bpm [1773b/km] 19cal 20/55rpm 3.21/4.74kmph
16:47 4:07

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:58 1:58 31:32 79 49-93 2491 98 84-106
0.13 3:35 1:37 25:51 86 74-98 2222 101 94-106
0.19 5:06 1:31 24:18 100 88-119 2430 100 98-106
0.25 6:42 1:36 25:29 98 81-113 2498 -
0.31 8:24 1:42 27:16 85 78-92 2318 100 98-102
0.38 10:06 1:42 27:16 90 81-96 2454 -
0.44 11:52 1:45 28:05 79 71-85 2218 -
0.50 13:36 1:44 27:49 95 87-100 2642 -
0.56 15:14 1:38 26:13 100 92-110 2621 -
0.63 16:52 1:38 26:08 104 94-115 2718 -
0.69 18:30 1:38 26:10 100 92-111 2617 104 102-106
0.75 19:47 1:16 20:20 94 91-98 1911 105 102-110
0.76 20:54 1:07 2:10:48 91 85-96 11902 106 106-106

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 119 max Delete HR Trace

  • Cadence Distribution

    100 avge / 110 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:16 20:28 More
    200m 2:53 23:14 More
    400m 6:07 24:38 More
    800m 13:02 26:13 More
    1km 16:05 25:53 More

Bespoke Fields

Amend your bespoke fields
Short Summary
Personal Plan
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,272 Fetchies!
Already a Fetchie? Sign in here