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Tue 2nd Jul 2024 at 11:29am by Cheg

Walk > General

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Time
7:15
Miles
0.46
Min/mi
15:46
Stride(cm)
87
Cals
52
Cadence
118
BPM
90
%MHR
52.6
B/mi
1418
Surface
Road

Notes & Comments

1) 0.46mi - 7:15(15:42/mi) 90/99bpm [1414b/mi] 52cal 59/63rpm 3.82/0mph

7:15

Map

0mi in 0

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:10	1:10	18:42	94 90-99	1758	120 112-126
0.13	2:16	1:06	17:42	92 89-95	1628	117 114-118
0.19	3:15	59	15:43	89 87-90	1399	118 118-120
0.25	4:20	1:05	17:12	89 85-93	1531	118 116-120
0.31	5:23	1:03	16:44	89 87-90	1489	116 114-118
0.38	6:48	1:26	22:50	88 86-89	2010	116 110-120
0.44	7:10	21	5:41	85 83-85	483	-
0.46	7:15	5	3:42	80 77-82	296	-

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
90 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
118 avge / 126 max Stride Length: 87cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:39	More

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Tue 2nd Jul 2024 at 11:29am by Cheg

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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