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Tue 2nd Jul 2024 at 8:05am by icemaiden

Walk > General

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Time
21:33
Miles
1.01
Min/mi
21:20
Stride(cm)
61
Cals
69
Cadence
125
Asc(m)
65
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 21:24(21:24/mi) 69cal 49/67rpm 2.81/3.55mph
2) 0.01mi - 9(14:21/mi) 4.18/0mph

21:24 9

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:06	126 122-128	7/3
0.13	2:08	1:03	16:56	130 128-134	0/18
0.19	3:19	1:11	19:01	129 128-130	4/2
0.25	4:23	1:04	17:06	129 128-130	15/14
0.31	5:28	1:05	17:25	128 124-130	7/4
0.38	6:32	1:04	16:57	128 126-130	3/8
0.44	7:37	1:05	17:26	129 128-130	6/3
0.50	9:06	1:29	23:47	122 108-130	3/4
0.56	10:13	1:06	17:43	126 124-128	2/7
0.63	11:25	1:12	19:12	128 124-130	7/4
0.69	13:38	2:13	35:25	116 106-128	2/5
0.75	15:08	1:30	24:02	123 110-128	6/4
0.81	16:42	1:34	25:05	120 100-128	3/5
0.88	18:31	1:49	28:58	120 106-124	3/6
0.94	19:44	1:14	19:41	120 116-124	2/4
1.00	21:12	1:28	23:21	119 106-124	5/0
1.01	21:33	21	36:02	-	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
19	17.7%	18:32

Cadence Distribution
125 avge / 134 max Stride Length: 61cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:06	More
800m	9:03	18:12	More
1km	11:21	18:16	More
Mile	21:13	21:13	More

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