Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 6:58pm by Oirad82

Bike > General

Follow User
0 👍

Time
6:16
Miles
0.94
Mph
9
Pacing
0%
Cals
35
BPM
98
%MHR
52.6
B/mi
653
Asc(m)
75
Hillscore
5
Surface
Road

58 400m

Notes & Comments

1) 1.52km - 6:16(4:08/km) 98/109bpm [405b/km] 35cal

6:16

Pace

34%

20%

13%

20%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	23	23	9.86	86 81-93	523	205/0
0.13	42	19	11.57	94 91-97	488	1/0
0.19	58	16	13.96	91 87-94	391	0/34
0.25	1:18	20	11.36	89 87-90	470	1/19
0.31	1:33	14	15.60	92 90-94	354	15/8
0.38	1:47	14	15.56	97 96-98	374	16/10
0.44	2:12	25	8.86	103 98-105	698	10/0
0.50	2:40	27	8.23	103 103-103	751	0/16
0.56	3:28	48	4.64	99 95-104	1280	4/3
0.63	3:53	25	8.95	97 96-98	650	9/10
0.69	4:25	31	7.15	92 89-96	772	1/1
0.75	4:55	30	7.50	100 94-105	800	7/1
0.81	5:11	16	13.90	105 105-106	453	26/1
0.88	5:33	22	10.40	107 105-109	617	4/30
0.94	6:05	32	7.04	106 104-107	904	5/0
0.94	6:16	11	1.51	102 98-106	4065	0/0

Heart

98/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 75m, Range 206m

Elevation Graph

Biggest Climbs (m)	Mph
35 15.7%	13.0
20 16.2%	11.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:55	More

Predictions

Dist	Time	Per Mile
10 miles	1:16:50	7:41
20km	1:36:44	7:47
15 miles	1:58:05	7:52
20 miles	2:40:11	8:01
40km	3:21:41	8:07
25 miles	3:22:56	8:07
42km	3:32:23	8:08
50 miles	7:03:05	8:28
56 miles	7:57:05	8:31
100 miles	14:42:06	8:49
112 miles	16:34:42	8:53

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry