Tue 30th Apr 2024 at 5:39am by planiggy

Cross > Elliptical
  • Time
    46:49
  • Pacing
    0%
  • Cals
    501
  • Cadence
    145
  • BPM
    152
  • %MHR
    89.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) 0mi - 46:49(0/mi) 152/176bpm [INFb/mi] 501cal 61/80rpm
46:49

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 46:49 46:49 INF:00:00 152 90-176 INF 145 80-160

Heart

152/176max
  • Show Beats/Mile

Cadence

145 (160 max)
Cadence Chart
Cadence Bands
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