Tue 30th Apr 2024 at 7:55am by MK hatter

Swim > General

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Time
45
Miles
0.02
per 100m
2:30
Pacing
0%
Cals
12
Cadence
50
BPM
118
%MHR
69
B/mi
4425
Surface
Road

Notes & Comments

1) 0.02mi - 45(36:23/mi) 118/124bpm [4294b/mi] 12cal 25/rpm 1.65/1.65mph

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	45	45	INF:00:00	118 118-118	INF	50 50-50

Heart

118/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

50 (50 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	10:51	43:39
750m	21:07	45:19
1km	28:38	46:05
1500m	44:01	47:14
1 mile	47:25	47:25
1.9km	56:33	47:54
3km	1:31:46	49:14
3.8km	1:57:54	49:56
5km	2:37:42	50:46
10km	5:28:48	52:55

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