Sat 27th Apr 2024 at 8:43am by macca 53

Walk > General

Follow User
0 👍

Time
10:41
Miles
0.59
Min/mi
18:06
Pacing
0%
Stride(cm)
120
Cals
48
Cadence
74
BPM
118
%MHR
67.2
B/mi
2128
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.59mi - 10:41(18:09/mi) 118/127bpm [2141b/mi] 48cal 37/54rpm 3.31/3.8mph

10:41

Pin Map

0mi in 0

Pace

32%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:35	111 109-117	1952	44 44-44	1/1
0.13	2:15	1:09	18:19	113 112-117	2070	44 44-44	2/0
0.19	3:19	1:04	17:06	121 116-127	2070	44 44-44	0/1
0.25	4:27	1:08	18:08	121 118-124	2195	44 44-44	1/0
0.31	5:33	1:06	17:36	117 115-121	2060	44 44-44	0/1
0.38	6:38	1:06	17:29	118 115-121	2063	102 44-108	1/1
0.44	7:42	1:04	17:05	116 113-118	1982	108 108-108	0/2
0.50	8:47	1:04	17:09	122 118-124	2092	108 108-108	2/3
0.56	10:01	1:14	19:45	119 117-121	2350	108 108-108	0/5
0.59	10:41	40	26:13	116 116-117	3042	108 108-108	1/1

Heart

118/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

74 (108 max) Stride Length: 120cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:17	More
800m	8:43	17:32	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry