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Not good
breezy
v warm
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Time
3:01:46
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Miles 26.37
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Min/mi 6:54
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Pacing
1%
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WAVA
67.41
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Surface
Road
Notes & Comments
1 comments
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IMHO: Looks like you went off a bit too fast (esp. given the hot weather) You were banging out 6:30 miles early on - which is 2:50 pace. I reckon if you'd started more conservatively you would have easily got under 3hr, and could still have picked up the pace to get under 2:55 if you were feeling OK after 20m. Great effort, though! - Luke