Swallowfield Duathlon

  • Rated 81%
  • 18km/11km
  • Road
Entrants (3)
Club
Pred Run Pred Bike Pred Run Run T1 Bike T2 Run Total
damien_hersey Total including transitions 1:18:39 (15th Place)
Sutton Runners
0 0 0 0 0 37:01 0 38:56 1:15:57
Dibble
FERC, Maidenhead & District Cycling Club
0 0 0 0 0 0 0 0 0
Mr. K. Leg 1 = 6.7Km (4.16M) Run - 33:48, 
Leg 2 = 18.5Km (11.5M) Bike - 40:42, 
Leg 3 = 3.7Km (2.29M) Run - 19:58.

Run

1) 1m - 8:30(8:30/m) 91/95rpm 
2) 1m - 8:32(8:32/m) 93/95rpm 
3) 1m - 7:47(7:47/m) 93/96rpm 
4) 1m - 7:51(7:51/m) 94/96rpm 
5) 0.13m - 1:05(8:03/m) 95/97rpm

T1 - pressed button too early when leaving

6) 0.02m - 27(18:34/m) 62/95rpm

Bike 

7) 1m - 4:43(4:43/m) 62/95rpm 
8) 1m - 3:33(3:33/m) 62/95rpm 
9) 1m - 3:26(3:26/m) 62/95rpm 
10) 1m - 3:12(3:12/m) 62/95rpm 
11) 1m - 3:16(3:16/m) 62/95rpm 
12) 1m - 3:39(3:39/m) 62/95rpm 
13) 1m - 3:25(3:25/m) 62/95rpm 
14) 1m - 3:19(3:19/m) 62/95rpm 
15) 1m - 3:15(3:15/m) 62/95rpm 
16) 1m - 4:20(4:20/m) 62/95rpm 
17) 1m - 3:05(3:05/m) 62/95rpm

T2

18) 0.46m - 1:24(3:02/m) 62/95rpm

Run

19) 1m - 8:31(8:31/m) 91/95rpm 
20) 1m - 8:33(8:33/m) 92/94rpm 
21) 0.36m - 2:53(8:00/m) 93/96rpm
Cove Joggers, Windle Valley Runners
0 0 0 0 0 40:42 0 53:46 1:34:28

2 Reviews

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