Serpentine Last Friday of the Month 5k

Listed by Rach E
  • Rated 83%
  • 5km
  • Road
Entrants (2)
Club
PB SB Pred Time WAVA
Keep On Running
Club Runners World
17:09 17:09 17:30 17:09 74.93
Rach E Pressured into doing this by a girl at work! Will treat it as my Friday tempo run. Don't bet on me for a PB as I'm still not back to pre-injury speed yet. UPDATE: Garmin read 19:52 when I finished, but it played up, and official result puts time at 20:13. Still pleased though - nearly half a minute off previous PB and on a hot day too. I *will* go sub-20 before the year is out.
Newbury AC, Newbury Velo
17:52 19:35 20:13 72.88

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