SEAA 12/6 stage road relays - long leg

Sun April 2 2023
Listed by Windsor Wool
Entrants (3)
Club
PB SB Pred Time WAVA
Alun M&M AC B Team first leg runner. Went out steadily to avoid any falls on the stupidly muddy start area (at least 3 fell immediately after the gun), straight towards the rear of the field and stayed there throughout. Pushed as hard as I could and quite pleased to average 3:54 per km (28:11). Fitness is getting there, at the moment it's just over the horizon...😂
Medway & Maidstone AC
28:11 28:11 28:11 79.30
stevieg
Handy Cross Runners
26:42 26:42 26:42 74.10
Windsor Wool
Datchet Dashers, Vets AC
26:18 26:18 26:18 80.79







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