Newcastle 7

Listed by Pinchi
Entrants (6)
Club		 PB SB Pred Time WAVA
Cazmo Very Hilly for 1st 3 mile.
Basingstoke & Mid Hants AC, Congleton Harriers 		1:05:11 1:09:16 1:12:09 46.70
Dizzy
Unaffiliated 		50:05 50:05 50:05 67.49
Mozzer
South Cheshire Harriers 		1:02:36 1:02:36 1:02:36 47.94
Neil Oldfield First race at this distance and the first 3 miles were slow up a constant climb. Felt really good for the last 4 miles though and looking back I think I could have run them at a quicker pace. Really enjoyed the day and a lovely momento. A good marker to beat for next 7 miler now.
Unaffiliated 		55:17 55:17 55:17 54.24
sammie Fantastic race and a lovely day. Thanks to everyone who helped make this a fantastic race! The best momento i have had yet.
Unaffiliated 		59:29 59:29 59:29 56.64
Siggers late entry to this, not done much training since stafford half, trying to get 'me dodgy hip' back in order, still, would like to go under 55 minutes. Didn't manage the 55 mins, but the splits were pretty good, the hill between 1.5miles and 3 miles was murder, certanly payed for it in the last mile, however does all bode well, considering the lack of training that I've done in the last three weeks, still getting problems with the hip though, I will have to try and find some flatter training runs.
North Staffs Road Runners 		46:57 55:55 54:59 55:55 54.54







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