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Centurion Grand Prix -09

Listed by thomas h
Entrants (13)
Club		 PB SB Pred Time WAVA
R.I.C.O.
Centurion RC 		27:34 28:29 29:15 72.02
thomas h sprained ankle , unable to run (or walk !)
Centurion RC 		29:32 30:02 30:30
eL Bee! Unexpected small pb :)
Cumberland AC 		29:54 31:04 31:04 71.29
Wheeeeeeeeler!
Northbrook AC 		31:22 31:22
Andy 1 shoe Money really pleased with my time,has i wanted a sub 35 mins today,hope to get faster each month.
Sparkhill Harriers 		26:19 32:48 35:15 33:36 66.42
GraceH
Centurion RC 		35:05 37:32 37:41 63.67
Dowse A very unexpected PB. As usual a very nice group of runners. Looking forward to next month. I'm sure they add more obstacles to this course each time I run it!
Birmingham Running, Athletics, & Triathlon Club (BRAT), Malvern Joggers 		30:51 37:40 37:40 55.93
Velociraptor
Cumberland AC 		36:06 40:02 41:11 59.85
Nikinoodle
Hermitage Harriers RC 		41:50 41:50 41:50 57.96
Ness Hope to run this in the predicted time. Not much chance of a pb in this one cos will be recovering after running 2 half marathons & plan to have a week off running in the half term hols cos will be going walking in the Lake District.
FERC 		43:03 43:17 45:00 47:00 51.22
vintagexl
Centurion RC 		42:18 46:12 47:00 46:12 51.52
Vi Ninety Day Challenge
Burton AC 		46:45 48:12 48:00 49:26 43.58
EvilPixie think the racing legs are back and I will most certainly be giving this a go - just as long as I have recovered from the brum half the weekend before. edit:- race day ... slower than expected but legs were aching and the local scrotes had caused us problems by locking gates
FERC 		52:09 52:09 52:00 55:39 41.86

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