-
Races
57 -
Miles
8732 -
Miles
81 -
Miles
187 -
Miles
922 -
WAVA
66.53% -
5k
21:25 -
5M
34:20 -
10k
44:43 -
10M
1:28:51 -
Half
1:37:03 -
20M
3:03:13 -
Mara
3:47:54 -
50k
7:31:24
About Me | |
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Mostly run in Kent/ Sussex, more of a road runner, but have dabbled in getting muddy too!
Currently on a running streak since 22/04/14 Update! Streak endend in Feb 2019, 1776 days Currently streak three started 31/12/2019 Moving away from road runs, towards trail running now! And getting decidedly slower! Who cares! |
Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Keep your running personal to you, adjust it to what makes you happy. Make sure you re- assess every so often. Do you want to race?go faster? Longer? Trails, Ultras, Parkrun? With a mate? Solitude? Run Streak? If you're gonna do it, do it for you |
Recent Blogs | |
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Injury- Didn't go as I'd hoped! | Apr 2019 |
Ending my running streak on day 1776 | Mar 2019 |
Sharpening My Pencil.... | Feb 2019 |
My parkrun |
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Royal Tunbridge Wells parkrun |
Recent Training | |||
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18th May
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General | 3.1mi | 33:46 |
17th May
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General | 3.4mi | 35:32 |
15th May
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General | 6.2mi | 1:04:17 |
13th May
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General | 0.9mi | 1:03:23 |
13th May
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General | 6.2mi | 1:03:52 |
12 Month Benchmarks | Run |
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Mile | 7:41 |
5k | 26:06 |
5mi | 47:33 |
10k | 59:51 |
10mi | 1:47:57 |
Half | 2:34:22 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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Followers (1) |
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Badges Collected | See available badges |
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