Lammy

Last on at 7am, 17th May 2024
M45 Devon
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About Me
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My parkrun
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Recent Training
18th May
General 5.9mi 57:32
17th May
Easy 4.9mi 45:59
16th May
Intervals 5.8mi 49:56
15th May
Easy 7.1mi 1:10:39
13th May
Easy 5.3mi 52:17
12 Month Benchmarks Run Bike
Mile 6:42 1:33
5k 24:40 6:57
5mi 41:30 21:14
10k 51:54 36:09
10mi 1:48:13 0
Half 2:26:15 0
20mi 3:50:59 0
Mara 5:17:54 0
50k 6:29:23 0
40mi 9:49:18 0
75k 11:36:59 0
50mi 12:44:34 0
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