1) 1mi - 8:37(8:37/mi) 133/146bpm [1147b/mi] 102cal
2) 0.81mi - 6:23(7:50/mi) 137/140bpm [1074b/mi] 76cal
3) 0.02mi - 10(9:20/mi) 141/144bpm [1317b/mi] 2cal
4) 0.39mi - 3:00(7:39/mi) 143/157bpm [1095b/mi] 37cal
5) 0.04mi - 10(4:30/mi) 139/139bpm [626b/mi] 2cal
6) 0.36mi - 3:00(8:22/mi) 144/155bpm [1204b/mi] 37cal
7) 0.03mi - 10(4:53/mi) 140/142bpm [684b/mi] 2cal
8) 0.35mi - 3:00(8:28/mi) 145/152bpm [1228b/mi] 37cal
9) 0.03mi - 10(6:02/mi) 154/158bpm [930b/mi] 2cal
10) 0.36mi - 3:00(8:21/mi) 153/164bpm [1278b/mi] 38cal
11) 0.04mi - 10(4:39/mi) 151/156bpm [702b/mi] 2cal
12) 0.34mi - 3:00(8:53/mi) 132/159bpm [1172b/mi] 32cal
13) 0.03mi - 10(5:54/mi) 146/149bpm [861b/mi] 2cal
14) 0.35mi - 3:00(8:28/mi) 147/161bpm [1246b/mi] 36cal
15) 0.03mi - 10(6:16/mi) 143/148bpm [895b/mi] 2cal
16) 0.37mi - 3:00(8:12/mi) 151/164bpm [1239b/mi] 39cal
17) 0.02mi - 10(7:19/mi) 149/150bpm [1090b/mi] 2cal
18) 0.36mi - 3:00(8:15/mi) 149/164bpm [1228b/mi] 37cal
19) 0.04mi - 10(4:32/mi) 148/151bpm [671b/mi] 2cal
20) 1mi - 8:37(8:37/mi) 142/160bpm [1224b/mi] 107cal
21) 0.15mi - 1:23(8:57/mi) 144/146bpm [1288b/mi] 17cal
22) 0.24mi - 1:57(8:15/mi) 139/144bpm [1146b/mi] 25cal
Add a comment