1) 0.62mi - 8:13(13:13/mi) 145/161bpm [1917b/mi] 76cal
2) 0.62mi - 8:09(13:06/mi) 158/166bpm [2071b/mi] 76cal
3) 0.08mi - 1:30(17:39/mi) 147/164bpm [2596b/mi] 10cal
4) 0.62mi - 7:11(11:33/mi) 163/170bpm [1884b/mi] 77cal
5) 0.06mi - 1:00(17:15/mi) 156/167bpm [2692b/mi] 8cal
6) 0.12mi - 1:16(10:10/mi) 162/178bpm [1647b/mi] 15cal
7) 0.08mi - 1:30(17:42/mi) 153/176bpm [2708b/mi] 13cal
8) 0.62mi - 7:09(11:30/mi) 163/174bpm [1874b/mi] 78cal
9) 0.06mi - 1:00(18:07/mi) 160/168bpm [2898b/mi] 8cal
10) 0.12mi - 1:17(10:22/mi) 159/169bpm [1647b/mi] 15cal
11) 0.09mi - 1:30(16:51/mi) 155/168bpm [2611b/mi] 13cal
12) 0.62mi - 7:00(11:16/mi) 168/179bpm [1893b/mi] 79cal
13) 0.06mi - 1:00(17:48/mi) 164/171bpm [2920b/mi] 9cal
14) 0.12mi - 1:17(10:22/mi) 165/175bpm [1711b/mi] 15cal
15) 0.08mi - 1:30(18:27/mi) 156/175bpm [2877b/mi] 11cal
16) 0.62mi - 8:02(12:56/mi) 162/167bpm [2095b/mi] 73cal
17) 0.31mi - 4:05(13:08/mi) 164/169bpm [2154b/mi] 37cal
18) 0.06mi - 50(13:31/mi) 161/163bpm [2177b/mi] 7cal
Add a comment