Hats
Last on at 12pm, 19th May 2024
F35 Greater London
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Races
21 -
Miles
3311 -
Miles
15 -
Miles
2503 -
Miles
206 -
WAVA
64.92% -
Mile
7:15 -
5k
22:51 -
5M
36:56 -
10k
46:15 -
10M
1:19:50 -
Half
1:44:34
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My parkrun |
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No parkrun selected |
Recent Training | |||
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19th May
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General | 4.6mi | 44:04 |
16th May
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General | 4.2mi | 39:06 |
15th May
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Commuting | 4.8mi | 29:14 |
15th May
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Commuting | 4.6mi | 26:16 |
14th May
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Yoga | 0mi | 19:48 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:56 | 2:48 |
5k | 24:19 | 9:09 |
5mi | 44:37 | 14:59 |
10k | 56:15 | 18:48 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Buddies (1) |
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