Tue 14th May 2024 at 8:08pm by pedroscalls
Walk > General
-
Time
1:31:11
-
Miles
5.12
-
Min/mi
17:49
-
Pacing
0%
-
Stride(cm)
73
-
Cadence
124
-
Asc(m)
63
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1m - 18:12(18:12/m) 124/160rpm
2) 1m - 17:30(17:30/m) 124/134rpm
3) 1m - 17:35(17:35/m) 124/136rpm
4) 1m - 17:26(17:26/m) 125/138rpm
5) 1m - 17:35(17:35/m) 122/132rpm
6) 0.12m - 2:53(24:35/m) 121/132rpm
18:12 17:30 17:35 17:26 17:35 2:53
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
4:50 |
4:50 |
19:20 |
124 74-160 |
4/0 |
0.50 |
9:38 |
4:48 |
19:11 |
122 80-160 |
9/0 |
0.75 |
13:55 |
4:17 |
17:07 |
126 98-134 |
1/8 |
1.00 |
18:12 |
4:17 |
17:09 |
126 114-136 |
2/6 |
1.25 |
22:33 |
4:21 |
17:25 |
124 104-134 |
3/4 |
1.50 |
27:06 |
4:33 |
18:13 |
126 80-134 |
6/0 |
1.75 |
31:05 |
3:59 |
15:55 |
128 76-134 |
3/1 |
2.00 |
35:41 |
4:36 |
18:26 |
121 72-132 |
1/1 |
2.25 |
40:03 |
4:22 |
17:27 |
124 76-134 |
1/3 |
2.50 |
44:34 |
4:31 |
18:05 |
125 114-136 |
0/2 |
2.75 |
48:58 |
4:24 |
17:34 |
123 74-132 |
1/5 |
3.00 |
53:17 |
4:19 |
17:14 |
125 94-132 |
1/6 |
3.25 |
57:27 |
4:11 |
16:43 |
125 114-132 |
3/2 |
3.50 |
1:01:54 |
4:27 |
17:47 |
126 112-138 |
3/4 |
3.75 |
1:06:02 |
4:08 |
16:31 |
124 84-132 |
9/1 |
4.00 |
1:10:43 |
4:41 |
18:43 |
125 76-132 |
1/3 |
4.25 |
1:14:56 |
4:13 |
16:53 |
123 114-132 |
4/2 |
4.50 |
1:19:20 |
4:25 |
17:38 |
121 104-124 |
2/3 |
4.75 |
1:23:55 |
4:34 |
18:18 |
121 102-128 |
4/4 |
5.00 |
1:28:18 |
4:23 |
17:32 |
122 106-132 |
2/2 |
5.12 |
1:31:11 |
2:53 |
24:35 |
121 112-132 |
0/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:44 |
More |
800m |
8:04 |
16:14 |
More |
1km |
10:30 |
16:54 |
More |
Mile |
17:00 |
17:00 |
More |
5k |
53:57 |
17:22 |
More |
5 miles |
1:27:46 |
17:33 |
More |
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