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Sat 11th May 2024 at 11:23am by paulcook

Walk > General

Darlington South Park parkrun

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Time
25:14
Miles
1.37
Min/mi
18:25
Pacing
0%
Stride(cm)
82
Cals
121
Cadence
106
Asc(m)
6
Surface
Road

Notes & Comments

1) 1mi - 16:51(16:51/mi) 106/120rpm
2) 0.37mi - 8:21(22:43/mi) 105/120rpm

16:51 8:21

Pace

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:37	104 98-114	37/0
0.13	2:03	1:04	17:08	104 98-112	0/0
0.19	3:07	1:04	17:00	107 98-118	0/0
0.25	4:10	1:03	16:54	107 102-116	0/0
0.31	5:12	1:02	16:28	106 96-118	0/0
0.38	6:15	1:03	16:53	106 98-116	0/0
0.44	7:22	1:07	17:52	103 90-112	0/0
0.50	8:27	1:05	17:22	105 100-116	0/0
0.56	9:33	1:06	17:31	105 98-116	0/0
0.63	10:37	1:04	17:00	105 100-116	0/0
0.69	11:42	1:06	17:31	107 100-114	0/0
0.75	12:44	1:01	16:23	106 102-108	0/0
0.81	13:47	1:03	16:47	107 102-120	0/0
0.88	14:48	1:02	16:24	108 100-114	0/0
0.94	15:48	1:00	16:03	108 104-116	0/0
1.00	16:51	1:02	16:34	107 86-116	0/0
1.06	19:29	2:38	42:10	101 52-114	0/0
1.13	20:28	59	15:44	105 42-116	0/0
1.19	21:58	1:31	24:11	109 102-118	0/0
1.25	22:54	55	14:45	108 96-120	6/6
1.31	24:00	1:06	17:43	105 98-116	3/3
1.37	25:12	1:12	21:42	105 100-112	2/1

Elevation

Asc 6m, Range 38m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (120 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:59	More
800m	8:16	16:38	More
1km	10:25	16:46	More
Mile	16:50	16:50	More

Predictions

Dist	Time	Per Mile

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