Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 10:49am by PAJ89

Walk > General

Follow User
0 👍

Time
52:24
Miles
1.92
Min/mi
27:18
Pacing
0%
Stride(cm)
50
Cals
196
Cadence
119
BPM
83
%MHR
43.9
B/mi
2274
Asc(m)
54
Hillscore
5
Surface
Road

Notes & Comments

1) 1mi - 35:17(35:17/mi) 77/113bpm [2717b/mi] 114cal 22/110rpm
2) 0.92mi - 17:07(18:32/mi) 94/114bpm [1742b/mi] 82cal 51/64rpm

35:17 17:07

Pace

22%

26%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:52	81 72-88	1528	122 116-126	1/3
0.13	2:15	1:04	17:11	76 73-81	1306	124 120-126	0/1
0.19	3:23	1:07	17:58	76 72-80	1366	123 118-128	1/2
0.25	4:25	1:02	16:35	74 73-77	1227	122 118-124	1/0
0.31	8:26	4:02	1:04:27	78 72-86	5027	108 106-110	1/1
0.38	11:48	3:21	53:43	75 61-91	4029	-	2/2
0.44	20:34	8:46	2:20:15	63 56-70	8836	-	0/1
0.50	23:42	3:08	50:13	73 60-90	3666	131 110-220	0/0
0.56	25:43	2:01	32:13	85 76-99	2738	113 102-124	1/1
0.63	26:54	1:11	18:58	91 85-99	1727	112 96-118	0/1
0.69	28:05	1:11	18:58	82 78-89	1555	117 98-130	1/1
0.75	30:51	2:46	44:11	76 66-86	3357	119 106-136	1/2
0.81	31:54	1:04	16:58	91 88-93	1543	122 122-124	2/1
0.88	32:59	1:05	17:13	91 86-100	1567	124 120-130	2/2
0.94	34:07	1:08	18:10	107 101-112	1944	117 114-124	1/1
1.00	35:17	1:10	18:33	109 102-113	2023	116 108-124	0/2
1.06	36:29	1:12	19:15	102 99-105	1964	114 110-116	1/1
1.13	37:37	1:08	18:13	108 106-109	1967	118 116-122	2/1
1.19	38:49	1:12	19:13	110 108-114	2115	115 110-122	8/0
1.25	39:59	1:10	18:35	109 101-112	2025	116 108-124	5/0
1.31	41:08	1:09	18:28	93 89-100	1717	119 110-124	9/0
1.38	42:18	1:10	18:38	98 92-103	1827	115 110-118	8/0
1.44	43:27	1:08	18:16	96 87-101	1753	118 106-124	7/1
1.50	44:31	1:04	17:10	84 82-87	1442	123 120-128	5/1
1.56	45:36	1:05	17:23	85 84-87	1478	121 116-128	1/3
1.63	46:43	1:07	17:49	81 74-84	1444	118 104-124	0/9
1.69	47:50	1:07	17:48	86 83-87	1531	118 110-122	1/5
1.75	48:53	1:04	16:58	88 82-93	1492	124 120-128	0/6
1.81	50:03	1:09	18:25	83 78-90	1529	123 120-128	0/7
1.88	51:09	1:06	17:37	92 85-97	1620	120 118-124	7/0
1.92	52:25	1:16	26:23	93 85-98	2454	109 106-110	1/1

Heart

83/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 54m, Range 46m

Elevation Graph

Biggest Climbs (m)	Min/mi
46 4.2%	20:35
See your biggest climbs

Cadence

119 (220 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:25	More
800m	8:44	17:35	More
1km	11:05	17:51	More
Mile	18:02	18:02	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Nutrition
Notes