Will Taylor

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Recent Training
29th May	General	3.1mi	19:20
22nd May	General	4.8mi	35:45
22nd May	General	3.1mi	19:42
22nd May	General	0.9mi	6:35
21st May	General	3mi	17:50

12 Month Benchmarks	Run	Bike
Mile	4:16	3:47
5k	17:36	14:33
5mi	30:08	26:04
10k	38:52	0
10mi	1:03:35	0
Half	1:24:12	0
20mi	2:12:50	0
Mara	2:54:18	0

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Best Times
Best WAVA

Dist	Races	2007	2024	PB	WB
5km	1	18:50 68.77		18:50 6:04/mi	68.77
10km	3	40:45 65.31		40:45 6:33/mi	65.31
26.2mi	1		3:55:48 51.70	3:55:48 9:00/mi	51.70

2024		Result	WAVA	Distance
14 Apr	Manchester Marathon PB	3:55:48	51.70	26.2mi
2007		Result	WAVA	Distance
30 Sep	Taunton 10k	41:30	63.74	10km
12 Sep	Yeovil Summer 5K Series (6/6) PB	18:50	68.77	5km
1 Aug	Haselbury Trail Race	50:53	52.30	10km
15 Jul	The Wellington Ten (Kilometres) PB	40:45	65.31	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	99	92	133	63	26	0	0	0	0	0	0	0	412
2024	0	0	0	5	0	0	0	0	0	0	0	0	5
2023	68	48	64	46	49	48	16	36	52	27	46	87	586
2022	156	176	170	59	76	146	128	155	148	63	61	55	1390
2021	107	54	127	130	115	85	137	121	138	51	5	48	1119
2021	0	0	0	0	165	0	9	0	0	0	0	0	173
2020	109	123	80	71	138	108	139	155	138	88	100	84	1333
2020	0	0	0	0	32	0	68	0	0	0	0	0	100
2019	0	0	0	15	0	0	0	0	0	0	0	0	15
2019	65	71	126	46	3	0	0	15	66	67	67	70	596
2019	0	0	0	0	61	0	0	0	0	0	0	6	67
2018	0	0	0	0	0	0	0	0	0	0	0	54	54
2015	0	5	0	0	0	0	3	0	0	0	0	0	8
2014	0	14	11	0	0	0	0	0	0	0	0	0	24
2013	0	0	0	0	0	0	0	0	0	38	0	0	38
2013	0	0	0	0	0	0	0	0	0	24	0	0	24
2011	35	0	7	0	0	0	7	0	0	13	3	0	65
2010	0	9	10	0	8	0	0	4	0	0	3	0	33
2009	0	0	0	0	0	0	0	16	0	0	0	0	16
2009	0	0	7	11	0	0	8	12	17	0	0	0	54
2009	0	0	0	0	0	10	65	54	0	0	0	0	128
2008	36	19	28	11	23	2	25	12	0	0	0	6	162
2007	0	0	0	0	0	36	27	22	35	9	0	16	145

Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20
-	3.1mi, 18:40 Run - General 1) 1mi - 6:04(6:04/mi) 145/158bpm [880b/mi] 83cal 9.89/11.94mph 2) 1mi - 6:13(6:13/mi) 175/183bpm [1089b/mi] 105cal 9.65/10.06mph 3) 1mi - 5:57(5:57/mi) 184/196bpm [1094b/mi] 109cal 10.09/11.27mph 4) 0.07mi - 25(6:07/mi) 193/195bpm [1180b/mi] 8cal 9.81/10.81mph Add a comment 1mi, 7:34 Run - General 1) 0.99mi - 7:34(7:40/mi) 143/153bpm [1097b/mi] 103cal 7.82/8.43mph Add a comment	-	-	-	-	-
Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
3mi, 17:50 Run - General 1) 1mi - 5:50(5:50/mi) 141/144bpm [822b/mi] 78cal 10.29/11.81mph 2) 1mi - 6:02(6:02/mi) 147/161bpm [888b/mi] 85cal 9.94/10.58mph 3) 1mi - 5:48(5:48/mi) 154/189bpm [894b/mi] 85cal 10.33/11.23mph 4) 0.04mi - 9(4:05/mi) 154/155bpm [629b/mi] 2cal 14.7/13.27mph Add a comment	4.8mi, 35:45 Run - General 1) 1mi - 7:50(7:50/mi) 119/148bpm [933b/mi] 81cal 7.65/8.47mph 2) 1mi - 7:45(7:45/mi) 147/157bpm [1140b/mi] 112cal 7.74/8.06mph 3) 1mi - 7:25(7:25/mi) 147/164bpm [1091b/mi] 104cal 8.08/8.72mph 4) 1mi - 7:12(7:12/mi) 159/169bpm [1145b/mi] 113cal 8.33/8.72mph 5) 0.75mi - 5:31(7:24/mi) 161/172bpm [1192b/mi] 87cal 8.11/8.18mph Add a comment 3.1mi, 19:42 Run - General 1) 1mi - 6:28(6:28/mi) 153/167bpm [990b/mi] 98cal 9.27/9.91mph 2) 1mi - 6:32(6:32/mi) 166/174bpm [1085b/mi] 107cal 9.18/9.81mph 3) 1mi - 6:18(6:18/mi) 172/181bpm [1083b/mi] 107cal 9.53/9.81mph 4) 0.07mi - 24(5:33/mi) 176/178bpm [977b/mi] 7cal 10.81/10.16mph Add a comment 0.9mi, 6:35 Run - General 1) 0.88mi - 6:35(7:30/mi) 141/147bpm [1058b/mi] 92cal 8/8.75mph Add a comment	-	-	-	-	-
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
-	3.1mi, 19:20 Run - General 1) 1mi - 6:27(6:27/mi) 166/183bpm [1069b/mi] 104cal 9.31/10.1mph 2) 1mi - 6:26(6:26/mi) 178/186bpm [1144b/mi] 113cal 9.34/10.14mph 3) 1mi - 6:03(6:03/mi) 187/199bpm [1132b/mi] 115cal 9.91/10.65mph 4) 0.07mi - 25(6:18/mi) 192/196bpm [1210b/mi] 8cal 9.52/9.73mph Add a comment	-	-	-	-	-
Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10
-	-	-	-	-	-	-

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