Letchworth greenway with Martin.
1) 1km - 10:49(10:49/km) 87/105bpm [942b/km] 28cal 54/70rpm
2) 1km - 10:08(10:08/km) 105/119bpm [1064b/km] 38cal 61/66rpm
3) 1km - 10:59(10:59/km) 102/119bpm [1121b/km] 35cal 53/115rpm
4) 1km - 11:02(11:02/km) 113/132bpm [1246b/km] 45cal 51/71rpm
5) 1km - 17:34(17:34/km) 105/135bpm [1844b/km] 53cal 31/125rpm
6) 1km - 11:41(11:41/km) 109/118bpm [1274b/km] 37cal 49/70rpm
7) 1km - 10:27(10:27/km) 113/127bpm [1181b/km] 39cal 58/66rpm
8) 1km - 11:13(11:13/km) 112/121bpm [1256b/km] 37cal 54/66rpm
9) 1km - 12:15(12:15/km) 110/118bpm [1347b/km] 37cal 47/68rpm
10) 1km - 20:57(20:57/km) 93/114bpm [1949b/km] 46cal 25/70rpm
11) 1km - 12:22(12:22/km) 101/113bpm [1248b/km] 38cal 50/70rpm
12) 1km - 9:57(9:57/km) 100/115bpm [994b/km] 29cal 60/66rpm
13) 1km - 10:41(10:41/km) 112/137bpm [1197b/km] 46cal 59/65rpm
14) 1km - 13:16(13:16/km) 118/139bpm [1566b/km] 58cal 47/85rpm
15) 1km - 11:28(11:28/km) 120/134bpm [1376b/km] 48cal 55/67rpm
16) 1km - 11:33(11:33/km) 113/137bpm [1305b/km] 36cal 56/68rpm
17) 1km - 11:14(11:14/km) 115/126bpm [1292b/km] 38cal 54/66rpm
18) 1km - 10:57(10:57/km) 114/124bpm [1248b/km] 35cal 55/117rpm
19) 1km - 10:52(10:52/km) 116/135bpm [1261b/km] 38cal 57/66rpm
20) 1km - 12:57(12:57/km) 118/141bpm [1528b/km] 48cal 47/120rpm
21) 1km - 11:03(11:03/km) 122/134bpm [1348b/km] 44cal 55/87rpm
22) 1km - 10:49(10:49/km) 114/120bpm [1234b/km] 30cal 57/68rpm
23) 0.6km - 7:58(13:23/km) 110/123bpm [1473b/km] 22cal 42/66rpm
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