-
Races
17 -
Miles
3473 -
Miles
380 -
Miles
7035 -
Miles
221 -
WAVA
62.07% -
5k
21:45 -
Half
1:42:01 -
400m
7:26 -
750m
15:08
About Me | |
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Fat bloke with Hypertension seeks lower systolic numbers...
Ideally I'll drop my blood pressure so I don't have a heart attack like both my grand-fathers did. |
Random Q&A | See your Q&A |
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What's the biggest challenge that awaits you? Telling my wife I want to do an Iron Man. |
Recent Blogs | |
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Phoenix Runners - Remembrance Day Half | Nov 2019 |
Thorpe Park Sprint - 15th September | Sep 2019 |
Woburn Abbey Standard Length Triathlon – September 8th 2019 | Sep 2019 |
Woburn Abbey Standard Distance - Preamble. | Sep 2019 |
Surrey Half Marathon - March 2019 | Mar 2019 |
My parkrun |
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Homewood parkrun |
Recent Training | |||
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9th May
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Dog Walking | 2.8mi | 49:56 |
7th May
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Dog Walking | 2.8mi | 50:02 |
25th Apr
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Dog Walking | 4.3mi | 1:10:16 |
23rd Apr
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Dog Walking | 4.1mi | 1:06:29 |
22nd Apr
|
Dog Walking | 2.5mi | 43:40 |
12 Month Benchmarks | Run |
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Mile | 9:01 |
5k | 31:43 |
5mi | 54:22 |
Recent Pictures | Show more |
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Recent Threads |
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OTDIFH |
Strands (a new NYT game) |
It's a wonderful deathmatch (24-04) |
What do you know today, that you did not yesterday? |
Golf Thread |
Let's count to a million |
Buddies (5) |
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Followers (12) |
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Badges Collected | See available badges |
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