Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 14th May 2024 at 7:51am by Mul

Run > General

Follow User
0 👍

Time
13:08
Miles
0.70
Min/mi
18:46
Pacing
66.7%
WAVA
19.35
Stride(cm)
78
Cals
64
Cadence
111
Asc(m)
71
Hillscore
4
Surface
Road

Notes & Comments

1) 0.7mi - 13:08(18:43/mi) 64cal 3.21/8.95mph

13:08

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:17	109 106-118	48/10
0.13	2:05	1:00	16:01	112 110-114	9/14
0.19	3:04	59	15:37	110 108-110	9/13
0.25	4:04	1:01	16:08	111 108-112	2/3
0.31	5:02	58	15:21	112 110-112	4/3
0.38	6:04	1:03	16:46	113 112-114	0/9
0.44	7:05	1:01	16:16	112 110-116	2/4
0.50	8:06	1:00	16:02	110 108-112	2/5
0.56	9:07	1:02	16:29	109 106-110	9/0
0.63	10:11	1:03	16:53	110 108-112	0/6
0.69	12:35	2:24	38:22	113 106-118	8/0
0.70	13:09	34	39:28	118 118-118	1/0

Elevation

Asc 71m, Range 63m, Flat prediction 13:35

Elevation Graph

Biggest Climbs (m)	Min/mi
32 20.4%	16:15
12 9.5%	17:21
See your biggest climbs

Cadence

111 (118 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	110	0.7	13:09	18:44
Walk	0.0	0	0	0	NAN:00:00

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	3:53	15:37	18.55%	More
800m	7:59	16:03	21.13%	More
1km	10:04	16:13	21.88%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	19:10	19:10	19.74
5km	1:03:45	20:31	20.16
5M	1:45:33	21:07	19.96
10km	2:12:54	21:23	19.86
10M	3:40:05	22:01	19.88
Half	4:53:00	22:22	19.63
20M	7:38:50	22:57	19.87
Mara	10:10:54	23:19	19.90

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry