Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 5:06pm by nollie

Bike > General

Follow User
0 👍

Time
13:59
Miles
3.49
Mph
15
Pacing
0%
Cals
143
BPM
120
%MHR
70.3
B/mi
482
Asc(m)
47
Hillscore
3
Surface
Road

Notes & Comments

1) 5.62km - 13:59(2:29/km) 121/153bpm [301b/km] 143cal

13:59

Pace

11%

30%

43%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	36	36	12.46	95 87-100	457	0/1
0.25	1:08	32	14.06	101 92-105	431	4/0
0.38	1:39	31	14.62	102 93-109	419	4/0
0.50	2:03	24	18.38	102 97-108	333	2/0
0.63	2:26	23	19.92	108 99-116	325	0/6
0.75	2:52	26	17.02	111 105-115	391	0/3
0.88	3:17	25	18.23	111 106-115	365	1/2
1.00	3:39	22	20.47	117 116-119	343	0/5
1.13	4:15	36	12.40	117 109-122	566	1/5
1.25	4:45	30	15.20	103 100-107	407	0/4
1.38	5:09	24	18.54	108 103-115	350	2/1
1.50	5:38	29	15.60	111 109-113	427	4/0
1.63	6:09	31	14.49	111 108-116	459	4/0
1.75	6:34	25	18.16	146 127-151	482	0/6
1.88	6:54	21	21.89	152 151-153	417	0/7
2.00	7:15	20	22.45	141 124-152	377	1/1
2.13	7:38	23	19.22	123 119-126	384	1/0
2.25	8:05	27	16.72	125 124-126	449	2/2
2.38	8:32	28	16.29	127 119-138	468	2/2
2.50	9:01	28	15.86	140 138-143	530	5/1
2.63	9:38	37	12.18	142 141-143	699	6/0
2.75	10:12	34	13.20	142 139-143	645	0/3
2.88	10:39	27	16.78	136 132-139	486	2/2
3.00	11:32	53	8.45	121 117-131	859	5/0
3.13	12:17	45	9.97	129 120-134	776	1/0
3.25	12:57	40	11.30	122 120-127	648	3/0
3.38	13:30	33	13.51	130 122-135	577	2/0
3.49	13:59	29	14.33	131 127-135	549	0/2

Heart

120/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 47m, Range 31m

Elevation Graph

Biggest Climbs (m)	Mph
14 1.9%	11.0
13 2.5%	13.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	40	2:41	More
800m	1:28	2:56	More
1km	1:55	3:05	More
Mile	3:19	3:19	More
5k	12:06	3:54	More

Predictions

Dist	Time	Per Mile
10 miles	42:41	4:16
20km	53:44	4:19
15 miles	1:05:36	4:22
20 miles	1:28:59	4:27
40km	1:52:02	4:30
25 miles	1:52:44	4:31
42km	1:57:59	4:31
50 miles	3:55:02	4:42
56 miles	4:25:02	4:44
100 miles	8:10:01	4:54
112 miles	9:12:34	4:56

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry