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Mon 13th May 2024 at 12:03pm by Mozzer

Walk > General

breezy

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Time
25:29
Miles
1.37
Min/mi
18:36
Pacing
0%
Stride(cm)
80
Cals
176
Cadence
108
BPM
108
%MHR
61.5
B/mi
2001
Asc(m)
33
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 18:02(18:02/mi) 105/125bpm [1893b/mi] 125cal 52/75rpm
2) 0.37mi - 7:28(20:08/mi) 114/125bpm [2296b/mi] 51cal 47/56rpm

18:02 7:28

Pin Map

0mi in 0

Pace

14%

27%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:43	88 79-93	2439	108 86-118	0/7
0.13	2:45	1:01	16:24	98 93-103	1607	108 106-110	0/3
0.19	3:46	1:01	16:15	92 90-95	1495	108 106-110	1/2
0.25	4:44	58	15:26	99 96-105	1529	107 104-108	3/1
0.31	5:49	1:05	17:21	112 105-118	1942	107 104-110	5/0
0.38	6:52	1:03	16:44	111 105-115	1857	109 106-110	3/0
0.44	8:21	1:28	23:36	111 109-113	2619	108 106-110	1/1
0.50	9:36	1:16	20:09	114 113-115	2297	108 106-110	0/0
0.56	10:52	1:16	20:12	109 105-112	2201	108 106-110	0/2
0.63	11:55	1:04	16:58	101 95-109	1714	108 106-110	4/0
0.69	12:59	1:04	17:03	110 104-112	1875	108 102-112	1/2
0.75	14:00	1:01	16:11	96 92-101	1554	110 108-110	1/3
0.81	15:02	1:02	16:37	101 92-110	1679	108 106-110	1/3
0.88	16:01	58	15:36	110 105-111	1716	112 100-150	0/3
0.94	17:00	59	15:51	114 105-119	1807	109 108-110	1/4
1.00	18:00	1:00	16:01	120 115-125	1921	109 106-112	3/2
1.06	19:02	1:02	16:30	118 112-125	1947	110 108-110	0/5
1.13	20:05	1:03	16:48	112 109-114	1881	109 106-110	0/4
1.19	21:11	1:05	17:25	111 109-116	1933	109 100-112	1/2
1.25	22:14	1:03	16:50	113 109-116	1901	109 108-110	4/0
1.31	23:18	1:04	17:06	111 109-114	1898	108 106-108	3/0
1.37	25:29	2:11	37:44	114 108-123	4302	103 80-108	4/0

Heart

108/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 5.1%	23:32
12 2.0%	18:48
See your biggest climbs

Cadence

108 (150 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	7:56	15:57	More
1km	10:03	16:10	More
Mile	17:16	17:16	More

Predictions

Dist	Time	Per Mile

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