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Mon 13th May 2024 at 8:32am by gingerbread-girl

Walk > General

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Time
5:14
Miles
0.23
Min/mi
22:45
Stride(cm)
56
Cals
22
Cadence
126
BPM
108
%MHR
56.9
B/mi
2461
Asc(m)
47
Hillscore
2
Surface
Road

Notes & Comments

1) 0.23mi - 5:14(22:36/mi) 108/115bpm [2440b/mi] 22cal 52/69rpm

5:14

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	20:59	108 104-113	2267	129 124-138	72/1
0.13	2:38	1:19	21:07	107 104-111	2260	127 118-134	8/5
0.19	4:01	1:23	22:15	110 107-114	2448	123 116-138	5/4
0.23	5:13	1:12	27:06	108 104-112	2927	126 120-130	4/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
108 avge / 114 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
24	16.9%	21:31

Cadence Distribution
126 avge / 138 max Stride Length: 56cm

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Mon 13th May 2024 at 8:32am by gingerbread-girl

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

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