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Sun 12th May 2024 at 4:34pm by Chrisity

Bike > General

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Time
22:10
Miles
3.47
Mph
9.4
Pacing
0%
Cals
200
Asc(m)
107
Hillscore
9
Surface
Road

Notes & Comments

1) 1mi - 5:05(5:05/mi) 33cal 11.8/18.04mph
2) 1mi - 15:40(15:40/mi) 40cal 3.83/42.76mph
3) 1mi - 1:02:17(1:02:17/mi) 61cal 0.96/59.73mph
4) 0.47mi - 48:08(1:42:10/mi) 66cal 0.59/81.33mph

5:05 15:40 1:02:17 48:08

Pin Map

0mi in 0

Pace

53%

16%

25%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.13	55	55	8.18	0/10
0.25	1:26	31	14.64	0/13
0.38	1:53	28	16.28	0/9
0.50	2:23	30	15.04	0/5
0.63	2:58	35	13.04	0/5
0.75	3:41	43	10.53	3/1
0.88	4:23	42	10.59	3/8
1.00	5:04	41	10.99	0/2
1.13	5:38	34	13.40	1/1
1.25	6:17	40	11.39	0/2
1.38	7:14	57	7.85	1/2
1.50	7:58	43	10.37	4/0
1.63	8:36	38	11.84	21/4
1.75	10:56	2:20	3.22	0/40
1.88	16:05	5:10	1.45	17/1
2.00	20:44	4:39	1.61	0/4
2.13	26:17	5:32	1.35	0/0
2.25	31:56	5:39	1.33	0/5
2.38	45:16	13:20	0.56	2/3
2.50	52:59	7:43	0.97	0/0
2.63	59:52	6:52	1.09	0/0
2.75	1:09:03	9:11	0.82	4/2
2.88	1:13:32	4:29	1.67	8/2
3.00	1:22:39	9:07	0.82	26/5
3.13	1:30:36	7:57	0.94	7/0
3.25	1:47:03	16:27	0.46	16/0
3.38	1:55:29	8:26	0.89	0/0
3.47	2:05:03	9:34	0.60	15/22

Elevation

Asc 107m, Range 76m

Elevation Graph

Biggest Climbs (m)	Mph
51 12.2%	0.7
25 9.5%	0.9
17 14.3%	1.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	56	3:45	More
800m	1:59	3:58	More
1km	2:40	4:17	More
Mile	4:40	4:40	More
5k	1:28:17	28:25	More

Predictions

Dist	Time	Per Mile
10 miles	1:08:04	6:48
20km	1:25:42	6:54
15 miles	1:44:37	6:58
20 miles	2:21:55	7:06
40km	2:58:41	7:11
25 miles	2:59:47	7:11
42km	3:08:10	7:13
50 miles	6:14:51	7:30
56 miles	7:02:42	7:33
100 miles	13:01:32	7:49
112 miles	14:41:18	7:52

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