Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 2:54pm by Ogden Runner

Walk > General

Follow User
0 👍

Time
1:13:08
Miles
3.53
Min/mi
20:43
Pacing
0%
Stride(cm)
73
Cals
425
Cadence
107
BPM
98
%MHR
57.6
B/mi
2039
Asc(m)
27
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 21:44(21:44/mi) 99/115bpm [2151b/mi] 127cal 40/91rpm
2) 1mi - 18:57(18:57/mi) 99/117bpm [1877b/mi] 115cal 51/86rpm
3) 1mi - 22:37(22:37/mi) 96/118bpm [2172b/mi] 125cal 38/78rpm
4) 0.53mi - 9:49(18:28/mi) 96/100bpm [1772b/mi] 58cal 50/105rpm

21:44 18:57 22:37 9:49

Pin Map

0mi in 0

Pace

16%

11%

53%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:18	2:18	18:23	98 91-104	1802	109 104-116	2/2
0.25	4:40	2:22	18:54	99 95-101	1871	108 102-120	3/1
0.38	7:12	2:32	20:19	97 92-102	1970	109 96-182	2/0
0.50	9:28	2:16	18:09	104 96-114	1888	106 104-108	5/2
0.63	12:15	2:47	22:13	104 95-114	2310	104 94-122	8/2
0.75	15:04	2:49	22:34	98 91-104	2212	103 92-108	4/3
0.88	17:59	2:55	23:20	97 95-100	2263	101 96-108	4/3
1.00	21:43	3:44	29:52	95 86-103	2838	107 88-116	1/3
1.13	24:11	2:28	19:43	97 94-100	1913	105 102-110	1/2
1.25	26:33	2:22	18:56	97 93-100	1837	105 102-108	1/2
1.38	29:03	2:30	20:03	96 92-100	1925	107 104-110	2/2
1.50	31:34	2:30	20:03	98 94-105	1964	107 96-110	2/1
1.63	33:55	2:21	18:47	105 98-115	1971	103 96-106	4/0
1.75	36:09	2:15	17:57	101 97-108	1813	112 100-172	2/1
1.88	38:28	2:19	18:34	97 92-103	1801	108 104-110	1/4
2.00	40:43	2:15	17:59	103 94-114	1853	106 102-110	3/1
2.13	43:42	2:59	23:50	101 92-118	2407	107 102-116	4/2
2.25	45:55	2:13	17:45	104 94-115	1847	107 80-156	2/4
2.38	48:04	2:08	17:06	100 95-105	1711	108 104-110	2/2
2.50	50:40	2:36	20:51	98 94-104	2043	112 102-146	3/1
2.63	53:30	2:50	22:43	94 86-103	2136	106 100-114	2/3
2.75	55:57	2:26	19:31	97 90-105	1893	106 102-110	2/1
2.88	1:00:57	5:00	40:01	92 81-102	3681	110 98-150	2/2
3.00	1:03:20	2:24	19:09	94 89-99	1800	107 100-110	2/3
3.13	1:05:39	2:19	18:32	95 91-98	1760	113 102-210	2/3
3.25	1:07:57	2:18	18:23	95 91-99	1746	106 102-110	2/3
3.38	1:10:16	2:19	18:31	96 94-99	1778	106 102-108	1/4
3.50	1:12:33	2:17	18:12	97 94-99	1766	106 102-110	2/2
3.53	1:13:09	36	19:22	96 95-97	1859	105 102-108	0/1

Heart

98/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 1.6%	19:33
See your biggest climbs

Cadence

107 (210 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:16	More
800m	9:02	18:09	More
1km	11:23	18:20	More
Mile	18:48	18:48	More
5k	1:04:59	20:55	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry